Adult Vitality Enhance Table Tennis Course
Suitable age: 18 years old or above
Teacher-student ratio: about 1 vs 3-5
Time: 1.5 hours per class
Every Monday 7:30pm -9:00pm
Every Wednesday 8:00-9:30pm
Every Thursday 8:30-10:00pm
*Self-organized class: You can customize the time
- Taught by experienced coaches, the course goes from simple to deep, thoroughly analyzing your existing technical defects or deficiencies, so as to improve your golf skills.
- Table tennis can exercise the muscle activity and strength of the whole body. It can also train endurance, improve body shape, and train joint coordination and agility. It is a sport suitable for all ages.
- Contents include: footwork, physical fitness, various servings, movement adjustments, game tactics, etc.